Monthly Archives: December 2013

11 Benefits of Tea

December 26th, 2013 (No Comments)

Tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing.

Tips for Mastering the Art of Sleep

December 14th, 2013 (No Comments)

The body maintains a sleep-wake cycle. Keeping a consistent sleep schedule encourages better sleep that helps you feel more alert and awake during the day. Take a look at this for more tips!

10 Things You Can Do To Help Stop Dry Skin

December 5th, 2013 (No Comments)

Nobody likes having dry skin! Here are 10 things that can cause dry skin and how you can avoid their effects.

Pain in the heel or bottom of your foot?

December 2nd, 2013 (No Comments)

Here’s another one to add to the number of signs and symptoms of declining hormones. Are the heel or bottom of your foot causing you pain? Are you finding yourself seeking relief in the Dr. Scholl’s section of the pharmacy? It could be due to foot fat pad atrophy. The foot fat pads are the […]