- 7 Key Factors in Building Your COVID Resistance
- Balancing Carbs in Your Diet
- Covid Testing
- Game of Health
- Supporting the Community through the Covid-19 Pandemic
- Telemedicine and Virtual Visits
- Tracking the Cases of Covid-19 in Dallas County
- 11 Benefits of Tea
- Tips for Mastering the Art of Sleep
- 10 Things You Can Do To Help Stop Dry Skin
For a diabetic, balancing carbohydrates is critical. See the chart below for important information on the basics of diabetes and carbohydrate management. by HealthCentral.
Flu Shots Are In at GOH!
Flu season is upon us and the Flu Shots Are In @ GOH Medical! Stop by (walk ins welcome) to GOH Medical and get your flu shot/mist. Also don’t forget to get your rest, manage stress and eat a “flu fighting” diet. www.healthfuldietandnutrition.com This combination will most certainly lower your chances of getting this airborne […]
Be vibrant and strong throughout your entire life!
Do you have any of the symptoms below? We now have BioTe! Many of our patients have seen remarkable results. See Sue to see if it may be right for you!
Ways to Lose Weight
We all want a healthy lifestyle…and most of us want to lose weight! Here is a guide to help you reach your goal. The research explores the most common diets such as Paleolitic diet, Zone diet, Atkins diet, Weight watchers and many others. It also presents a chart of how much calories a person burns […]
Stay Healthy with Cauliflower
Cauliflower – a vegetable loved by many and hated by more (especially kids). Eat it raw in salads or cooked in soups or vegetable blends…even puree it for a substitute for mashed potatoes! There are lots of yummy ways to add it to your diet. Here’s why…Do you know its health benefits and why it […]
Sleep Apnea is incredibly common but rarely diagnosed. Notice the vicious cycle sleep apnea and its side effects have on sufferers. One cause of sleep apnea is excess weight. With excess weight, the tissues of the neck and throat begin to fill up with fat, which often collapses the windpipe during sleeping and cuts off […]