Protein, The Building Blocks Of Your Body
Your muscles, bones, blood, skin, hair, nails, and brain cells all rely on protein. Check out the chart below to learn some of the benefits of protein, how to get it and how much you need each day.
Menopause for Men?
Men’s bodies start producing less testosterone after age 30. Research shows that after this age, the body reduces testosterone production by nearly 10% each year. You can find out how to fight back against andropause by reading about the symptoms on this chart from a Beverly Hills hormone therapist. If this describes you, we can […]
Flu Shots Are In at GOH!
Flu season is upon us and the Flu Shots Are In @ GOH Medical! Stop by (walk ins welcome) to GOH Medical and get your flu shot/mist. Also don’t forget to get your rest, manage stress and eat a “flu fighting” diet. www.healthfuldietandnutrition.com This combination will most certainly lower your chances of getting this airborne […]
Be vibrant and strong throughout your entire life!
Do you have any of the symptoms below? We now have BioTe! Many of our patients have seen remarkable results. See Sue to see if it may be right for you!
Stay Healthy with Cauliflower
Cauliflower – a vegetable loved by many and hated by more (especially kids). Eat it raw in salads or cooked in soups or vegetable blends…even puree it for a substitute for mashed potatoes! There are lots of yummy ways to add it to your diet. Here’s why…Do you know its health benefits and why it […]
Sleep Apnea is incredibly common but rarely diagnosed. Notice the vicious cycle sleep apnea and its side effects have on sufferers. One cause of sleep apnea is excess weight. With excess weight, the tissues of the neck and throat begin to fill up with fat, which often collapses the windpipe during sleeping and cuts off […]
Grow your lashes for the holidays!
Ask Sue if LATISSE® is right for you. If it is, start now to grow your lashes for the holidays1,* Ask your doctor about starting NOW It takes 16 weeks for full results. Indication LATISSE® is a prescription treatment for hypotrichosis (inadequate or not enough lashes) to grow eyelashes longer, fuller, darker. Important Safety Information […]
Your Healthy Guide to Airport Food
My husband has traveled on business for years and many of my patients are flight attendants. They can tell you, it can be tricky to find a balanced and nutritious meal choice at the airport! But with a little pre-planning, you can stay tuned in to your food options in order to stay in good […]
What’s in Your diet?
Take a quick look at this list of cancer causing and cancer preventing foods – what’s in your diet? www.rawforbeauty.com If you have more from the left of this poster and less from the right, come visit our dietitian – just call 972 292-7158 and ask for a visit with Jill. Remember, as it […]