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Important Update from GOH Medical

January 1st, 2015 (No Comments)

Dear patients and friends:   My dream has been to provide timely, state of the art, proactive, convenient primary care to add years to your life and life to your years by empowering you to take control of your health.  To accomplish this takes significant resources. GOH (Game of Health) Medical has tried to do this as a solo […]

11 Benefits of Tea

December 26th, 2013 (No Comments)

Tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to preventing cancer. The reason that green tea has more health benefits attached to it than black tea is (apparently) due to the processing.

Tips for Mastering the Art of Sleep

December 14th, 2013 (No Comments)

The body maintains a sleep-wake cycle. Keeping a consistent sleep schedule encourages better sleep that helps you feel more alert and awake during the day. Take a look at this for more tips!

10 Things You Can Do To Help Stop Dry Skin

December 5th, 2013 (No Comments)

Nobody likes having dry skin! Here are 10 things that can cause dry skin and how you can avoid their effects.

Pain in the heel or bottom of your foot?

December 2nd, 2013 (No Comments)

Here’s another one to add to the number of signs and symptoms of declining hormones. Are the heel or bottom of your foot causing you pain? Are you finding yourself seeking relief in the Dr. Scholl’s section of the pharmacy? It could be due to foot fat pad atrophy. The foot fat pads are the […]

Obesity: Costs and Chronic Conditions

November 29th, 2013 (No Comments)

Obesity is one of the leading drivers in healthcare costs today. Here are highlights of a few of the main chronic conditions that contribute to these rising costs. For more information on ways to control your weight, see Weight Loss the Jabez Way or The Seven Numbers by Dr. Scott Conard.

Diabetes Prevention – It’s Never Too Late!

November 25th, 2013 (No Comments)

Diabetes prevention can be yours. Here is an educational tool to open your eyes and instruct you visually in the best path to better health and well-being. Diabetes is the 7th leading cause of death. It is no surprise that 28.5 million people suffer from it creating a whopping 174 billion dollar cost to the […]

How Gum Disease Affects the Body

November 18th, 2013 (No Comments)

Gum disease affects the entire body. By neglecting to both brush and floss properly, you’re giving up the easiest and best way to protect against gum disease as well as heart disease, diabetes, Alzheimer’s, and premature birth. A healthy mouth can reduce disease by 20%, so don’t ignore your mouth! Explore more infographics like this […]

12 Amazing Uses For Lavender Essential Oil

November 15th, 2013 (No Comments)

What is Acne and What Can I Do About It?

November 7th, 2013 (No Comments)

Acne can be painful, both physically and emotionally. Here is information on its causes, when it occurs, what people do about it and how you should clean your skin. by lansa. Explore more infographics like this one on the web’s largest information design community – Visually.  

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